TODAY'S
WORKOUT
All workouts require just a kettlebell, dumbbell or can be done with bodyweight. Before starting the workout, please read our disclaimer to ensure your safety and understanding of the risks involved.
Grim Resolve Strength Circuit
Wed, 12 November 2025
Duration
46 min
Equipment
Kettlebell, Dumbbell, Bodyweight
Equipment
⚡
Ironclad Warm-Up
1
1. Arm circles (1 minute)
Video2
2. High knees (1 minute)
Video3
3. Leg Swings (45 seconds/side)
Video4
4. Bear crawl (1 minute)
Video5
5. Kettlebell deadlift to upright row (1 minute)
Video💥
Relentless Main Circuit
Format: Circuit
1
• Kettlebell swings (45 sec)
Video2
• Dumbbell thrusters (45 sec)
Video3
• Push-ups (45 sec)
Video4
• BW reverse lunge (45 sec)
Video5
• Renegade Rows to Push-Up (45 sec)
Video🔓
Advanced Titan Tier
This section is optional. For advanced users only
Instructions: One round, max effort. Push beyond!
1
• Single-leg Romanian deadlift (10/side)
Video2
• Jump squats (1 minute)
Video3
• Mountain Climber Twists (1 minute)
Video🚀
Final Burn Finisher
Format: Tabata
1
• Burpees
Video2
• Plank Jacks
VideoRepeat Tabata rounds as needed
🧘
Steel Recovery Cool-Down
1
1. Standing quad stretch (40 sec/side)
Video2
2. Hamstring stretch (1 minute)
Video3
3. Cat-cow stretch (45 seconds)
Video4
4. Child's pose (1 minute)
Video🎯
Focus & Benefits
Develops explosive strength, muscular endurance, core power, and mental toughness. Perfect for athletes seeking challenge and progress.
Pro Tip: Every rep under fatigue is a victory. Stay laser-focused on form and breathe with purpose – resilience grows with each challenge you conquer.
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